Required Texts Needed to Write This Outline1. Happiness Lab Season 1, Episode 10 podcast “Making the Grade” (Links to an external site.) (audio) with Dr. Laurie Santos or transcript: Making the Grade Transcript.rtf2. Read the following selections from Steven Kotler’s Rise of Superman (Amazon link to ebook or hard copy). (Links to an external site.)Kotler’s summary of Csikszentmihalyi on flow (pages 16-21 in Chapter 2)Chapter 7 “Inner Flow” on world champion freediver Mandy-Rae CruickshankChapter 10: The Dark Side of Flow” on backcountry snowboarders Jeremy Jones and Travis Rice3. Parenting for the Brain web article “Intrinsic versus Extrinsic Motivation–What’s the Difference?” (Links to an external site.)4. Alfie Kohn’s “Rewards are Still Bad News (25 Years Later)” (Links to an external site.)The outline is provided below, please download it and fill it in accordingly and once done upload it again. Please answer each question with a complete sentence just as if you are writing an essay. Please make the quoting into MLA, and only use the sources i provided or the chapters assigned. Let know of you have any question.Essay Three Outline Chart
Important: You are required to structure your essay using the outline below. The final draft of your essay should be
developed from this outline using full paragraphs like any traditional essay.
Introduction
Hook that grabs the reader’s interest and
introduces the essay topic.
Define “intrinsic” and “extrinsic” motivation
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•
•
See “Intrinsic
versus Extrinsic
Motivation–What’s the Difference?”.
Illustrate “intrinsic” and “extrinsic” motivation with
your own personal example of each one.
1 transition sentence that credits Kotler’s book (by
his full author name and title) and introduces the
topic of flow states and the perspective of extreme
sport athletes.
In Your Thesis answer the following question in
one sentence:
Identify two examples from Mandy-Rae
Cruickshank, Jeremy Jones, and / or Travis
Rice’s flow experiences (Rise of Superman) and
argue that they illustrate how feeling intrinsically
(rather than extrinsically) motivated increases the
athletes’ success and happiness levels.
Body Paragraph One:
Topic Sentence: Restate the
first thesis example of a specific
athlete’s flow experiences and
how it illustrates how feeling
intrinsically (rather than
extrinsically) motivated
increases that athletes’ success
and happiness levels.
Example from readings
Provide a quotation in MLA
format. Reduce to 4 lines if
longer using ellipses.
Less than 4 lines:
Kotler writes, “XX” (35).
Choose from reading list:
●
Happiness Lab Season 1, Episode 10 podcast
“Making the Grade” with Dr. Laurie Santos
(audio or transcript)
●
Alfie Kohn’s “Rewards are Still Bad News (25
Years Later)”
Your quotation:
Explain what the quotation is
saying in detail in your own
words. Aim for 4-5 or more
sentences.
First example from Mandy-Rae
Cruickshank, Jeremy Jones,
and / or Travis Rice’s flow
experiences:
Provide a quotation in MLA
format. Reduce to 4 lines if
longer using ellipses.
Less than 4 lines:
Kotler writes, “XX” (35).
Explain what the quotation is
saying in detail in your own
words. Aim for 4-5 or more
sentences.
Argument: How does your
chosen athlete’s flow
experience show that feeling
intrinsically (rather than
extrinsically) motivated
increases that athletes’ success
and happiness levels?
Important: Go beyond merely
restating your thesis idea.
Argue for it by providing a
deeper analysis of reasoning
and significations of your main
idea.
Add a concluding sentence
reminding the reader of how
your examples support your
topic sentence claim. Should
look similar to topic sentence
but be more detailed.
Body Paragraph Two
Topic Sentence: Restate the
second thesis example of a
specific athlete’s flow
experiences and how it
illustrates how feeling
intrinsically (rather than
extrinsically) motivated
increases that athletes’
success and happiness
levels.
Example from readings
Provide a quotation in MLA
format. Reduce to 4 lines if
longer using ellipses.
Less than 4 lines:
Kotler writes, “XX” (35).
Choose from reading list:
●
•
Happiness Lab Season 1, Episode 10
podcast “Making the Grade” with Dr. Laurie Santos
(audio or transcript)
●
•
Alfie Kohn’s “Rewards are Still Bad News
(25 Years Later)”
Your quotation:
Explain what the quotation is
saying in detail in your own
words. Aim for 4-5 or more
sentences.
Second example from
Mandy-Rae Cruickshank,
Jeremy Jones, and / or
Travis Rice’s flow
experiences:
Provide a quotation in MLA
format. Reduce to 4 lines if
longer using ellipses.
Less than 4 lines:
Kotler writes, “XX” (35).
Explain what the quotation is
saying in detail in your own
words. Aim for 4-5 or more
sentences.
Argument: How does your
chosen athlete’s flow
experience show that feeling
intrinsically (rather than
extrinsically) motivated
increases that athletes’
success and happiness
levels?
Important: Go beyond merely
restating your thesis idea.
Argue for it by providing a
deeper analysis of reasoning
and significations of your
main idea.
Add a concluding sentence
reminding the reader of how
your examples support your
topic sentence claim.
Conclusion
Restate your thesis using new
wording (no cutting and pasting
from thesis itself)
Your last reflections on this topic.
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•
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•
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